Connect with us

General

Slow and steady wins the race: The benefits of yin yoga for over 60s

Published

on


Want more flexibility, energy and positivity, and less pain, injuries and stress? Try the slower form of yoga known as yin, Sarah Routhier explains.

Slow and steady wins the race: The benefits of yin yoga for over 60s



Click here to view the original post.

Continue Reading
Advertisement

You might also like ...

Group 3 rugby league: Wauchope Blues continue winning ways with hard-fought victory over Old Bar Pirates | Great Lakes Advocate
Cannes goes off the planet